Have you heard the good news? The inaugural Cooks River Fun is just around the corner! This great new community event, which will follow a course along the picturesque river bank, kicks off on July 18, so you only have a few days to get into shape (see fitness advice, below).
Fun runners (and walkers) have the choice of completing either a 5km or 10km course, depending on their fitness, and the competition is divided into child, adolescent, adult and senior divisions. Medals will be awarded to the major place getters in each category.